Layer Greek yogurt with low-carb fruits, such as berries, sugar-free syrup or honey, and low-carb granola or almonds.
Combine chia seeds with unadulterated almond or coconut milk and refrigerate overnight. For added flavor, add a dollop of nut butter and some low-carb fruits or seeds.
Blend together unsweetened almond or coconut milk, protein powder, low-carb fruits such as berries or avocado, and a sprinkling of spinach or kale for added nutrients.
Prepare pancakes by substituting traditional flour with a mixture of protein powder, almond flour, and coconut flour.
Enjoy a dish of cottage cheese topped with low-carb fruits, such as sliced cucumber, tomatoes, and berries.
Cook steel-cut or rolled oats in water or unsweetened almond milk, then stir in a scoop of protein powder
Wrap slices of smoked salmon around segments of cucumber or zucchini and spread with cream cheese or avocado for added flavor.
Use lettuce leaves or low-carb tortillas as wraps and stuff them with sliced turkey or chicken breast, cheese, avocado, and a scattering of vegetables.