Legumes, also known as pulses, are a group of plant foods that include beans, peas, and lentils.
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Sprinkling your morning cup o’ joe with cinnamon delivers a powerful (and delicious) dose of antioxidants.
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If you’re only consuming ginger in its bread version, you’re missing out on a ton of health benefits.
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Not all mushroom coffee is created equal. Looking for more energy? Try Cordyceps mushrooms.
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If you frequent health blogs, you’re probably no stranger to the infamous turmeric latte. The earthy, golden spice is a big deal for good reason.
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Maca root has been traditionally used to enhance fertility, and was shown to have hormone-balancing Trusted Source effects in a study on rats.
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This superfood is one of the most powerful antioxidants around and the highest plant-based source of iron.
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Look for organic raw cacao to get the most benefits, and learn the difference between raw cacao and cacao powder.
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