30 Healthy Snacks To Help You Cut Cravings And Lose Weight
Greek Yogurt with Berries
: Greek yogurt is high in protein and probiotics, while berries add fiber and antioxidants.
Apple Slices with Peanut Butter
: Apples provide fiber and vitamins, while peanut butter offers protein and healthy fats to keep you feeling full.
Carrot Sticks with Hummus
: Carrots are low in calories and high in fiber, while hummus adds protein and healthy fats for satiety.
Hard-Boiled Eggs
: Eggs are a great source of protein and essential nutrients, making them a satisfying snack option.
Mixed Nuts
: Nuts are rich in healthy fats, protein, and fiber, providing a satisfying crunch and long-lasting energy.
Cottage Cheese with Pineapple
: Cottage cheese is high in protein and calcium, while pineapple adds natural sweetness and vitamin C.
Celery Sticks with Almond Butter
: Celery is low in calories and high in fiber, while almond butter adds protein and healthy fats.
Avocado Toast
: Whole-grain toast topped with mashed avocado provides fiber, healthy fats, and vitamins for a satisfying snack.
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