25 Junk Foods That Are Actually Good For You

Dark Chocolate: Rich in antioxidants and minerals like magnesium and iron.

[{"selector":"#anim-33671911-b5e5-44b8-a7a0-53177608a158","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca8abe42-27db-4919-963e-2cf1962cdd44","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Popcorn: When air-popped and lightly seasoned, popcorn is a whole grain snack high in fiber.

[{"selector":"#anim-1e588aca-2c6c-479f-945d-ef2794b49926","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84f640f5-997a-4e11-9c0c-1af1bb6c72de","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Nuts: Despite being calorie-dense, nuts are packed with healthy fats, protein, and various nutrients.

[{"selector":"#anim-1b85a00f-42e1-4250-8d85-21334ce6ce46","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45cfce46-c817-4f6c-b812-750df3f5672d","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Guacamole: Avocados in guacamole provide healthy fats, fiber, and essential vitamins.

[{"selector":"#anim-85b5d043-9bb6-4fa0-bf20-35f075e9bcc0","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d1bb8ec-ec24-411a-8404-680414dc4c01","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hummus: Made from chickpeas, hummus is a good source of plant-based protein and fiber.

[{"selector":"#anim-ba5fcd7a-ab72-484a-ad3e-881fab49c376","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bb7acb2-077c-4153-9500-f5472b6e540c","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Greek Yogurt: Low in sugar and high in protein, Greek yogurt can be a nutritious snack or breakfast option.

[{"selector":"#anim-0f398cf2-e129-44a7-872c-a2c6ce8fb56c","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d77775-02b5-4795-966f-afa82a4aff71","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Salsa: A low-calorie condiment made from tomatoes, onions, peppers, and herbs, providing vitamins and antioxidants.

[{"selector":"#anim-13ff0def-efbb-463a-9e21-e556d39bcc22","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec634eae-c952-4ce3-bdb8-0bdf7ba03d27","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Granola Bars: Look for bars with minimal added sugars and whole food ingredients like nuts, seeds, and dried fruits.

[{"selector":"#anim-547a5a90-1c1c-4933-ae67-c7a45e174405","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd970e4-96ad-4002-8f28-782b817b37d2","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

CLICK BELOW FOR MORE STORIES