25 Junk Foods That Are Actually Good For You

Dark Chocolate: Rich in antioxidants and minerals like magnesium and iron.

Popcorn: When air-popped and lightly seasoned, popcorn is a whole grain snack high in fiber.

Nuts: Despite being calorie-dense, nuts are packed with healthy fats, protein, and various nutrients.

Guacamole: Avocados in guacamole provide healthy fats, fiber, and essential vitamins.

Hummus: Made from chickpeas, hummus is a good source of plant-based protein and fiber.

Greek Yogurt: Low in sugar and high in protein, Greek yogurt can be a nutritious snack or breakfast option.

Salsa: A low-calorie condiment made from tomatoes, onions, peppers, and herbs, providing vitamins and antioxidants.

Granola Bars: Look for bars with minimal added sugars and whole food ingredients like nuts, seeds, and dried fruits.