Floral Pattern
Floral Pattern

11 Smart Things to Do in the Shower—Besides Washing Yourself

Take advantage of the relaxing environment and practice deep breathing exercises. Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth. This can help reduce stress and promote relaxation.

Practice Deep Breathing

Let your shower become your personal stage and sing your favorite songs or hum a tune. Singing in the shower can be a fun way to boost your mood and release stress.

Sing or Hum

Use the warm water and steam to loosen up your muscles and perform some gentle stretching exercises. Focus on areas like your neck, shoulders, back, and legs.

Stretch Your Muscles

Take a few moments to focus on the present moment and engage in mindfulness or meditation. Close your eyes, concentrate on your breath, and let go of any racing thoughts.

Practice Mindfulness or Meditation

While in the shower, you can take the opportunity to cleanse your face thoroughly. Use a gentle facial cleanser to remove dirt and oil, and rinse with lukewarm water.

Cleanse Your Face

Use a body scrub or exfoliating gloves to gently exfoliate your skin. This helps remove dead skin cells and can leave your skin feeling smooth and rejuvenated.

Exfoliate Your Skin

If you regularly shave, the shower provides an ideal environment for a close and comfortable shave. The warm water helps soften the hair, making it easier to shave.


Take a moment to reflect on the things you're grateful for. Use the quiet time in the shower to express gratitude for the positive aspects of your life.

Practice Gratitude