Nut varieties like almonds, walnuts, and pistachios are nutritious snacks packed with healthy fats, fiber, and protein. They can provide a satisfying crunch and are great for curbing hunger.
Naturally sweet and full of vitamins and fiber, sweet potatoes are a nutrient-dense alternative to regular potatoes. They can be baked, roasted, or mashed for a flavorful side dish.
Made from chickpeas, hummus is a creamy and delicious dip or spread. It's rich in protein and fiber and can be enjoyed with vegetables, pita bread, or as a sandwich spread.
Quinoa is a versatile grain-like seed that is high in protein and fiber. It has a mild nutty flavor and can be used as a base for salads, stir-fries, or as a side dish.
Berries like strawberries, blueberries, and raspberries are not only delicious but also packed with antioxidants and vitamins. They make a refreshing and naturally sweet snack or addition to various dishes.